Treat yourself to a whole new wardrobe!
Got some clothes that you don’t quite fit back into yet? Want new ones? Here are some ways to use clothes for motivation.
Fat Pants!
You’ve trimmed down and you still have your old, larger pants in the closet. It’s time to say goodbye to them as you are never going to use them again.
Keeping fat pants “just in case” keeps the idea alive that you could slip back to your old ways. This is the new you, so burn that bridge (or those pants).
Some people keep their fat pants to remind them that they will never fit them again. If this is you, be sure this works for you.

Skinny Jeans!
You’ve still got to lose some before you can fit into your skinny jeans, a favourite smaller dress or another clothing item you used to wear comfortably.
Use this as a potent motivator to aim for as long as the sizing is realistic. If we’re talking size zero slacks from 20 years ago, you may need to adjust for some natural expansion. Keep your skinny jeans, pants, or whatever you call them prominent in your wardrobe ready for your goal ceremony.
A Whole New Wardrobe!
Dumping your fat pants can be a good excuse to go out and buy fabulous, brand new ones when you get to your goal. You may even pick out a pair in advance or know where you are going to shop. You certainly deserve a reward for your efforts and I’m cheering.
What clothes are you using for motivation?
Contact Jess at YOLO Mobile Personal Training Ipswich on 0402 721 283 and mention this post for your Complimentary Health and Fitness Consultation.
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