After having tried the gyms and doing exercise on my own I decided to use a Personal Trainer. I thought about it for a while and decided that I needed someone to push me, and then I found YOLO! I was a bit apprehensive about starting as I was so unfit and it had been a long time since I had done anything physical but Jess made it fun and she motivated me to keep going. Two months later and I am still going, I don’t see me giving her up anytime soon. I have found that I miss it if I don’t have my sessions with her. Jess and her training sessions are now a way of life for me. If you are looking for a fun way to get into shape then Jess is the person for you. Finding Jess and having Personal Training sessions with YOLO is the best thing I have done! Caryl Jensen – Age 41
I hate exercise BUT…Jess makes exercise fun! She always knows how to get that little bit extra from me. My fitness levels have improved greatly since beginning training and I now have much more energy to get through my day! Jonathan Galpin – Age 25
Working out with YOLO and Jess is great! She is motivating, caring and makes every session count. The sessions are always varied and never boring. I feel healthier and happier and can see my body starting to change since starting my training with YOLO and have already began to buy smaller clothes! I never had time to workout but Jess is able to fit our sessions around my schedule. I think Jess will find it hard to get rid of me! Mandy Byrnes – Age 29
I used to hate exercise. I had a gym membership but never saw any results. I lacked direction and accountability. Jess convinced me to come and try out a session with her…I’ve haven’t looked back since! I’ve lost 7kg since beginning training with Jess and look forward to loosing even more. I now love and look forward to getting up early for my morning exercise sessions! Abbey Craik
When I started Boot Camps Australia Ipswich back in early Febuary 2011 I was not in a very good place. I had put on 10kg and had gone up to a size 14. I had never been this heavy! I had been doing Boot Camp for a month or so before I started the Twelve Week Challenge and really enjoyed the variety Jess (my personal trainer) bought to each session and her motivation. When she mentioned the Twelve Week Challenge I thought why not – I need the push and it was now or never! Well… I never looked back! I attended at least 3 Boot Camp Sessions per week, a One on One Personal Training Session and an Extra 20min Challenger Session per week. Along with a great food plan that Jess recommended and her training sessions, I lost 50.5cm, 4.1 kg and 3.11% body fat! More than I could have hoped for! I have replaced my body fat with muscle and I now fit into my size 12 clothes comfortably. I have so much more energy and I feel great. This is only the beginning though, so watch out, here I come! Thanks Jess for your hard work and commitment to helping me reach my goals and hanging in there with me when I wanted to give up. I am now on my journey to a new me! Veronica Diffey – Age 42 – Boot Camps Australia Ipswich Twelve Week Challenge Champion
I started training at Boot camps Australia Ipswich because I wanted an alternative to the gym. I love that Bootcamp is outdoors and with a small group of people and a friendly trainer. I have always tried to stay fit but tend to get bored with doing the same thing all the time – that is where Bootcamps has been fantastic. The sessions are always different and the variety keeps me motivated. It helps me to know that I am accountable to a trainer. I like that the sessions are planned out so I know when I am training each week. It’s easy to fit exercise into my lifestyle now. I saw some great results from the 12 week challenge – I built definition and muscle tone and lost a significant amount of cm’s from my hips and thighs. The 12 week challenge was a good way to set a goal and be accountable to it. I attended between 3 and 5 sessions a week and couldn’t believe the difference it made to my fitness and weight. Surprisingly my energy levels have increased from training regularly and I am now fitter than ever thanks to Jess’s training! She is friendly and genuine and makes working out fun whilst still challenging me to push my limits! Libby Van Gilst -Age 24.